Dr. Heather Cardin – #10 - THE KETO LIFE ONLINE

View the timestamps to skip to your specific interest and skip to that time
OR
watch the entire video to hear all the benefits of our programs.

Dr. Heather Cardin
Owner, Cardin Chiropractic & Acupuncture, PA

2 types of fuel our bodt can run on:
Glucose (from carbohydrates) and Ketones (from fats)

3 different ketones our body makes:
beta hydroxybutyrate (most amount of oxygen and energy) found in our Pruvit products
acido acetate
acetone

In order to get the amazing benefits of ketones, we’ve actually have to go to a ketogenic diet. Some people may do a fast, or a “starvation diet” which I would not recommend in that state of ketosis or go into a ketogenic diet, which may take days or weeks to get there.

We have been studying the ketogenic diet since the 1920s and there is an amazing amount of information out there. So. if I don’t get your question answered or you’re looking fo r a specific health condition, please go to your computer and google “ketones and (health condition)”.

[00:05:33:02]
Q: Pregnancy

A: Yes, the Keto OS and Max are safe for pregnant women. I would recommend to always check with your health care practioner before starting any nutritional products. It is safe for pregnant, lactating and children. It is water soluble.

https://pruvit.zendesk.com/hc/en-us/a…

[00:06:34:24]
Q: Is it safe to be in ketosis long term?

A: Yes. You can find all that research online.

[00:06:41:22]
Q: Diarrhea

A: If you’re experiencing diarrhea, I would suggest you slow down, or reduce your serving of ketones even with a little fat or protein. Go slow and steady. Make sure you drink plenty of water.

[00:08:27:05]
Q: AC-11

A: AC-11 is a supplement that has been on the market for quite a while, but in use with the right combination with the functional fat kreme or with the 143 and the Blue Ocean and we know that we can actually help our DNA repair itself from the damage that’s happened over the last several years.

[00:09:25:27]
Q: Thyroid

A: Our body needs energy to run. Think of your thyroid as the ignition, it’s what starts and stops us through out the day. It’s the major thing that tells our body in the morning to jump out of bed and tell =s us at night time that we’re getting tired. Ketones is the superior fuel source that it can actually use instantaneously. We simply drink it. Gets into our bloodstream and our body is using that within 20-30 minutes and you will find yourself in ketosis in less than 59.

[00:11:18:06]
Q: Hormones in ketones?

A: Keto OS does not contain any hormone. Beta hydroxybutyrate does not contain any hormones. There is no hormones at all in the Functional Fat, Keto Kreme, the Max or the OS. Ketones are an amazing signaller for our entire body. You start drinking ketones and you actually start reducing your cravings. You’re not craving sugar, you’re not depositing as much fat and your hormones ultimately balance out much better.

https://pruvit.zendesk.com/hc/en-us/a…

[00:12:48:93]
Q: Ketones and stro–

A: After 42M servings of the Keto OS, we have found no contraindications. (Consult with your healthcare physicians first)

[00:13:30:00]
Q: How much ketones are in each product?

A: We have a patent pending product. We do not share the amount of beta hydroxybutyrate, I don’t know that. That’s kept secret with the formularies. What we do know is that it has enough ketone bodies to put us in a state of ketosis in less than 59 minutes.

[00:14:29:01]
Q: Kidney stones

A: There is some literature supporting that in a traditional ketogenic diet there is a potential that people could experience kidney stones. The great news is when we’re drinking Keto OS, it’s water soluble. We drink it up, put it in our body. Your stomach doesn’t have secrete any acid, your gall bladder doesn’t have to create any gall bladder enzymes, your pancreas doesn’t have to create any enzymes, your liver doesn’t have to break it down.

Pruvit Help Center (Health): https://pruvit.zendesk.com/hc/en-us/c…

[00:15:34:18]
Q: Alzheimer’s and ketones

[00:17:05:20]
Yes. You can use any oil in addition to the Keto OS. Any additional MCT or grass-fed butter. You can absolutely mix it, additional fat in your Keto OS or Max. You can also put some Kreme or the functional fat, in addition to the Pruvit products. You can ix and match any of those.

[00:17:32:20]
Q: Ketones and inflammation

[00:18:42:11]
Q: Do I take it forever?

[00:19:34:13]
A: Blood Pressure

[00:20:44:04]
Q: When do I take it when I work out?

[00:21:50:27]
Q: Is it a “pre-work out”?

[00:23:02:14]
Q; Adrenal glands

[00:24:14:10]
Q: Swelling?

[00:25:40:01]
Q: Hair loss

[00:26:52:08]
Q: Safety and efficacy of using beta hydroxybutyrate with existing or pre-existing liver or kidney issues

[00:27:26:23]
Q: Cravings

[00:28:36:15]
Q: Menopause

[00:29:00:02]
Q: General inflammation