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00:00 Introduction
2:25 Immune health
6:50 When to take which product?
8:10 Will exogenous ketones cause acidity in the body?
9:07 Lupus / inflammation and ketones
10:43 Does keto kreme help with inflammation?
11:46 Benefits of drinking ketones on a ketogenic diet
12:53 Fasting
13:43 What about ADHD in teens? Do you recommend the charged version?
15:10 Brain health and Ketones
16:29 Salt consumption if you want to take ketones multiple times a day
17:38 Weight loss and hitting a plateau
20:10 Insomnia and Ketones
21:30 Migraines and Ketones
26:43 Diabetes and Ketones.